Stress is a part of many people's daily lives. Stress in itself isn’t dangerous, but it can become problematic if it persists for a long period of time. That's why it&...
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Stress is a part of many people's daily lives. Stress in itself isn’t dangerous, but it can become problematic if it persists for a long period of time. That's why it's important to review your lifestyle and find balance and time for recovery. Nutrition plays a significant role in our physical and mental well-being. Did you know that we consume more nutrients when we're stressed than when we're not? That's why it can be helpful to support your body with additional supplements during stressful periods.
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