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Post Workout contains essential amino acids and electrolytes, developed to be taken before, during or after the training session. We need to get essential amino acids through the diet or via food supplements because the body cannot form them. Electrolytes are minerals that are needed to maintain the correct balance of different salts in the body during and after exercise during heavy sweating. The supplement is used after training, but also works to be taken in connection with or before training.
Content | Per scoop | % DRI | |
---|---|---|---|
L-Leucine | 2.50 g | (-) | |
L-Valine | 1.60 g | (-) | |
L-Isoleucine | 1.40 g | (-) | |
L-Lysine | 2 g | (-) | |
L-Phenylalanine | 1.60 g | (-) | |
L-Treonine | 1.40 g | (-) | |
L-Histidine | 1 g | (-) | |
L-Methionine | 0.40 g | (-) | |
Sodium | 480 mg/L | (-) | |
Calcium | 180 mg/L | (23 %) | |
Magnesium | 100 mg/L | (27 %) | |
Potassium | 200 mg/L | (10 %) | |
(-) DRI not established | |||
We suggest you do our wellness assessment so we can give you a personalized recommendation. But if you prefer to choose supplements yourself, you can customize your plan.