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|Content||Per tablespoon||% DRI|
|Energy||296 kJ/70.50 kcal||(-)|
|- of which saturated fat||0.20 g||(-)|
|- of which monounsaturated fat||0.25 g||(-)|
|- of which polyunsaturated fat||1.25 g||(-)|
|- of which Omega 3||0.25 g||(-)|
|of which sugars||1 g||(-)|
|Magnesium||157.50 mg||(42 %)|
|(-) DRI not established|
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